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Why My Baby Is Always Congested? 7 Home Remedies That Work 

 March 11, 2022

Some babies are always congested and parents often wonder why. There can be a number of reasons for a baby’s congestion, from environmental factors to developmental issues. If the baby is formula-fed, dairy could be the culprit. If is breastfed, she might be allergic to something in her mom’s diet. It could also be due to a cold or sinus infection. In some cases, the baby may have a structural problem with the nose that prevents proper airflow. Whatever the reason, it’s important to determine the cause why your baby is always congested and address it as soon as possible.

Is it Normal for a Baby to Be Congested All the Time?

It is common for babies to have congested noses since their nasal passages are still small and developing. In most cases, baby congestion is nothing to worry about and will clear up on its own. However, there are some instances when baby congestion may be a sign of a more serious problem and warrants medical attention.

When Should I Worry About my Baby’s Congestion?

If your baby is 3 months or younger and has congestions you should call immediately your healthcare provider.

If your infant is older than 4 months old and has a fever, is struggling to breathe, or has green or yellow mucus coming from his nose, is coughing, is extremely fussy, seems to be in pain, or having trouble sleeping you should seek medical help right away. These could be signs of a respiratory infection or another serious health issue and you also should seek medical advice right away.

The 4 Main Causes Of Baby Congestion

The common causes for a baby’s congestion can include:

  1. Environmental factors such as dry air and dust.
  2. Dairy allergy if the baby is formula-fed.
  3. Cold or sinus infection.
  4. Structural problems with the nose.

The 8 Common Symptoms of Baby Congestion

Some of the most common symptoms of baby congestion are:

  1. Stuffy nose
  2. Runny nose
  3. Difficulty breathing
  4. Noisy breathing
  5. Sniffling
  6. Difficulty feeding
  7. Snoring when asleep
  8. High fever.

How Can I Get My Baby to Decongest its Stuffy Nose ? 7 Home Remedies

Here we are going to discuss 7 home remedies you can do to help clear your baby’s congestion

  1. Use a humidifier to increase the moisture in the air and loosen up the mucus.
  2. Put a few drops of saline solution in your baby’s nose to loosen the mucus.
  3. Gently suction your baby’s nose with a bulb syringe.
  4. Make sure that your home is clean and free of potential allergens such as pet hair.
  5. Give her warm baths
  6. Gently massage their nasal bridge, forehead, temples, and cheekbones.
  7. Keep the baby well hydrated

What to Do When Baby Sounds Congested but Has No Mucus?

If your baby is congested but doesn’t have any mucus, you can try the following home remedies:

  • Buy saline drop at the drug store and use the saline solution to loosen things up and clear her stuffy nose.
  • Use a cool-mist humidifier to help loosen the mucus.

While saline drops and the cool-mist humidifier can be very efficient solutions to a baby’s stuffy nose they might not always work.

You should always seek first your medical advice.

What Position Should Baby Sleep When Congested?

What Position Should Baby Sleep When Congested?

You might be wondering if there is an optimal sleeping position when your little one has a stuffy nose.

Well, some parents find it helpful to put their baby suffering from nasal congestion in a slightly elevated position while she sleeps, such as propping her up on a few pillows. This will help the drainage process and make it easier for your baby to breathe.

Should Baby Sleep on Back or Stomach When Congested?

There is no right or wrong answer when it comes to a baby’s sleep position when congested. Some parents find that sleeping on the baby’s stomach helps to loosen the mucus and makes it easier for the baby to breathe. Others find that sleeping on the baby’s back is more comfortable for the baby and helps to keep him from getting snoring. However, it is important to know that in all cases with or without nasal congestion the safest sleeping position for babies is considered sleeping on their back.

Why is Baby Congestion Worse at Night?

There are a few reasons why a baby’s stuffy nose might be worse at night. One reason is that baby’s nasal passages are narrower while she sleeps, which can make it harder for her to breathe. Additionally, the mucus in the baby’s nose tends to thicken at night, making it more difficult to clear.

How Do You Soothe a Congested Baby?

There are a few things you can do to soothe a baby with a congested nose:

  1. Give them a bath
  2. Use a cool-mist humidifier to loosen the mucus and make it easier for the baby to breathe.
  3. Try to distract them by singing and playing with them. Make them explore new subjects, textures, and colors.
  4. Put a few drops of saline solution in the baby’s nose to help loosen the mucus.
  5. Gently suction your baby’s nose with a bulb syringe.
  6. Give baby plenty of fluids to help loosen the mucus.
  7. Provide the baby with lots of comforting contacts, such as cuddling, breastfeeding, or using a pacifier.

Can Babies Suffocate From Nasal Congestion?

If you have any concerns about suffocation especially if your baby is having difficulty breathing, it is important to seek medical help right away by calling the emergency number.

How Often Can You Suction Baby’s Nose?

You should suction your baby’s nose as needed, but no more than once every few hours for a maximum of 4 times per day. Excessive suctioning can damage the delicate nasal passages and further congest your baby.

Can Congested Babies Use Pacifiers?

While it can be tempting to use a pacifier to soothe your little one dealing with a stuffy nose some medical experts believe that when babies use pacifiers while congested, damaging pressure can occur in the tube between the nose and the ear, increasing the risk of ear infection.

So unfortunately you might want to avoid using a pacifier in combination with your baby’s stuffy nose.

Will a Baby Breathe Through Mouth if Nose is Blocked?

The usual way for newborn babies to breathe is through their mouth however if the baby’s nose is completely blocked, he will breathe through his mouth. Newborns don’t develop the reflex to breathe through their mouths until they are 3 or 4 months old. 

Once a baby’s stuffy nose it’s gone it’s important to come back to regular nose breathing because mouth breathing can result in long-term health consequences if left untreated.

When Should I Take My Baby to The Doctor For Congestion?

If your newborn is younger than 3 months old you should seek medical advice immediately.

If your baby is 4 months and older and congestion doesn’t improve after a few days, or if the baby is having fever, difficulty breathing, and other behavior changes related to feeding, sleeping, and fussiness you have to consult with your baby’s doctor right away.

Congestion can be a sign of a more serious infection, and it is important to get help if the baby isn’t getting better.

In all cases, the only medical opinion can be considered reliable.

Why My Baby is Always Congested: To Sum It Up

Congestion is a common problem in babies, but it can be worrisome for parents. By understanding the causes and symptoms of baby congestion, and knowing how to treat it, you can help your baby feel better fast.

It can be a good idea to always keep on hand some essentials such as bulb syringe, saline drops, or also called nose drops and air humidifier.

If you have any other questions about baby congestion or runny nose please consult your pediatrician.

I hope this article helped you figure out why your baby is always congested! Thanks for reading!

As always, if you have any questions, don’t hesitate to ask. You can stay in the loop and follow us on FacebookInstagram, or Pinterest.

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